What are good tips for lasting longer in bed? Any helpful advice gladly taken here!?

lol oh buddy...me myself I cant last long either it sucks! But this is what I do...if you think or know your going to get some that night or earlier in the afternoon maybe when you get ready for a shower or something.....theres no foods you can eat...you could buy a c0ck ring that goes around the and could last longer.....Hey even if its over for you, you dont have to roll over and go to bed. you can play with her while your waiting to reload and once that happen you feel like the energiser bunny!